I encounter significant difficulty in unwinding, relaxing, or remaining seated.
've experienced digestive issues, including feelings of nausea or stomach cramps.
I have been prone to irritability and easily find myself becoming annoyed.
I have encountered episodes of shortness of breath.
I have experienced sensations of dizziness and unsteadiness on occasion.
I have encountered difficulties with sleep, including waking up early and finding it challenging to initiate sleep.
I have experienced feelings of panic and being overwhelmed by various aspects of my life.
I have experienced feelings of nervousness and being on edge.
I have experienced trembling in my hands.
I find myself consistently worrying about various things.
