I encounter significant difficulty in unwinding, relaxing, or remaining seated.

've experienced digestive issues, including feelings of nausea or stomach cramps.

I have been prone to irritability and easily find myself becoming annoyed.

I have encountered episodes of shortness of breath.

I have experienced sensations of dizziness and unsteadiness on occasion.

I have encountered difficulties with sleep, including waking up early and finding it challenging to initiate sleep.

I have experienced feelings of panic and being overwhelmed by various aspects of my life.

I have experienced feelings of nervousness and being on edge.

I have experienced trembling in my hands.

I find myself consistently worrying about various things.